How to Prepare Yummy Musaqaea(veggies and meat)

Musaqaea(veggies and meat). Vegetarian meat is usually a store-bought frozen or refrigerated food made from soy, wheat gluten, vegetables or a combination of those three main ingredients. Although many vegetarian meats are vegan, some do contain egg and traces of dairy, so check the label if needed. To switch things up, you can always use either taco, cajun or your favorite spice blend place of the Italian seasoning.

This Loaded Veggie Nachos recipe is topped with spicy, smoky portabella mushroom meat, veggies, and And you can make them without the neon orange cheese sauce and greasy taco meat. Loaded Veggie Nachos are nachos that you can eat as a meal. On the menu: fresh meat, fish, veggies and eggs. You can have Musaqaea(veggies and meat) using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Musaqaea(veggies and meat)

Prepare 500 of Minced meat.
Prepare of Medium red onion.
Prepare of Large potato.
Prepare 8-10 of medium tomatoes.
It's of Medium carrot.
It's to taste of Salt and pepper.
You need 4 tablespoons of Olive oil.
It's 7 of medium zucchini.
Prepare 7 of medium eggplant.

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Musaqaea(veggies and meat) instructions

Half Cook the minced meat with half the olive oil and the diced onions and add salt and pepper to taste.
Peel the potatoes and carrots and cut them into medium cubes.
Cut the tomatoes, eggplant and zucchini into medium pieces.
Put the veggies, olive oil and meat in an oven pan and cook for 1 hour at 200°C while covering with aluminium foil.
Cook for an hour then remove the foil and cook for another 1/2-1 hour at 200°C or until the water is dried, stir every 1/2 an hour.
Optional:grill it for 5-10 minutes.

Try crunchy vegetables, raw or lightly steamed. For the best nutritional value Include chopped vegetables in pasta sauce or lasagna. Order a veggie pizza with toppings like mushrooms, green peppers, and onions, and ask for extra veggies. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something This Veggie Meat Sauce Is Oil Free & Fat Free.